Toned Abs (And Everything Else) Are Made In The Kitchen

Happy Tuesday (Or Whatever Day You Happen To Be Reading  This ☺)

I hope yours was a productive, wonderful, and safe weekend and week thus far. This week, we’re going to focus on recipes to help you get where you want be on the journey to health and fitness. Just like great abs are made in the kitchen, so is everything else.


 This week’s recipe is Insalata Caprese Salad. 

Here’s what you need: 

 ½ pound fresh mozzarella cheese sliced ¼ inch thick 
 2 large tomatoes sliced ¼ inch thick 
 1 cup of fresh basil leaves 
 ¼ cup extra-virgin olive oil 
 Lemon or Lemon Juice (This is optional)



 Here’s how you prepare it: 
 First, put the mozzarella slices on a plate with tomato on top. 
 Then, Sprinkle the basil leaves over the slices. 
  Drizzle with olive oil.



 *This recipe calls for 4 servings, but you can make more if you would like.

See you next week!